Our adult programs are designed to help you stay active, de-stress, and connect with others in a fun and welcoming environment! Join us for Morning Yoga, held every Wednesday to Friday from 9–10 AM, to find your balance and start your day feeling refreshed. Or, flip into fun at our First Friday Flipz with Adult Friends, an open gym exclusively for adults every first Friday of the month.

Whether you're stretching, flipping, or just having fun, these programs are perfect for adults of all skill levels looking to embrace movement and community!